Burning body fat or losing weight becomes challenging if you want it quickly. You didn't increase your weight in days as it took you years to gradually pile up extra fat. But let's not lose hope as there is a quick yet easy remedy other than going to the gym, working out everyday or taking pills.
Do you know that Kalonji is a powerhouse when it comes to shredding body fat fast? If you didn't know, now is the best time to put it to the test and lose your weight within a month.
Ingredients you will need
- Black Seeds (Kalonji) 50 grams
- Lakh Umda (Seedlac) 50 grams
- Cumin Seeds (black) 50 grams
Steps
- Grind the above-mentioned ingredients together (into a powder form)
- Take medium-sized capsules and fill each of them with the powder you have just made.
- Take one capsule in the morning, one in the afternoon and one in the evening
- As your start running out of your capsules, you can make more following the above-mentioned process and the quantity of ingredients (50 grams)
Note: Please make sure you weigh yourself before starting the Kalonji treatment. But do not weigh yourself every second day to see the progress. You should check your weight after you have consumed all the capsules.
Where can you find the ingredients
All of the above-mentioned ingredients can be found at any Herbal store (often called pansaari in the Subcontinent). If you cannot find it at a nearby Herbal store, you can order them online as well. Please make sure you buy the original products.
* Lakh Umda: You are probably wondering what it is. If you are from Pakistan or India, you can go to any Herbal store and use the name 'lakh umda'. Please if you have time you can read a detailed research on the power of lakh umda (seedlac) for weight loss.
Thanks for stopping by and reading the article. Please share the method to anyone who want to lose weight as quickly as possible. Sharing a good message is a good deed as you will be solving somebody else's problem. Jazakallah !
Also read➝ Quick Guide to Healthy Eating
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